Tuesday, January 22, 2008

stick to your plans, make a commitment

StickK.com shows you how you can make a plan and get it going. be it weight losing, or gaining, or exercising regularly.

it originated from a simple idea some grad students had. you draw up a plan, and swear to pay your roommate a sum of money if you don't meet your goal. this is surprisingly useful, as you can tell from the result of this weight loss contract.


on the website though, charity gets the money instead of your roommate.

maybe i should start doing it with my roommates. :)

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