so this is what i did today outside meal and work
1. did 1 hour worth of nonsense in the gym. -~400 kcal.
2. drank a 1.5L bottle of 100-plus, +406 kcal.
3. ate an oishi oheya multigrain snack, + 140 kcal.
which means, my new found good hobby is not enough to compensate my newly relaxed appetite. i might as well not gym and not snack.
and why is it that the oishi mutigrain snack contains 0g dietary fiber?
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